🥊 REFRESHER: Women’s Self-Defence Class 🥊
Description
Confidence starts with preparation. Join this empowering weekend refresher designed to help women and girls develop practical self-defence skills in a welcoming and supportive environment. Whether you're completely new or looking to refresh your knowledge, experienced instructors will guide you through real-life safety techniques, confidence-building exercises, and hands-on training. Bring a friend, save on admission, and invest in skills that can make a lasting difference. Time: Saturday: 1:00 PM – 5:00 PM | Sunday: 10:00 AM – 1:00 PM Admission: $90 Weekend Refresher | $54 Redo Rate | Bring a friend and both receive 20% off Who can attend: Women and girls ages 10+ of all fitness and experience levels. #medicinehat #alberta #selfdefence #womensafety #martialarts #wellness #thingstodo #thingstodomedicinehat #gozeeit
Date & Time
Nov 6, 2026 - Nov 8, 20261:00 PM - 5:00 PM