Full Body + Pelvic Floor Fitness Program π
Description
Weβre so excited to welcome back our amazing clients & say a big HELLO to new faces looking to join us this Fall! Whether you're returning or just getting started, weβre here to support your strength, wellness & pelvic floor health journey. π Mondays & Wednesdays | 7:00β8:00 PM π Weekly bonus exercises sent every Friday to keep your momentum going over the weekend! This program focuses on: βοΈ Building & maintaining strong muscles βοΈ Breath work to connect your pelvic floor with movement βοΈ Flexibility training βοΈ Reversing pelvic floor dysfunction with both dynamic π° Investment: $160 π―ββοΈ Returning clients who refer a friend or family member save 10% β just $144 as our thank you for helping grow the New Beginnings community! π Register now: https://form.jotform.com/251238737831259 Thank you for being a part of New Beginnings. With gratitude, Ang & Nik π #Gozeeit #ThingsToDo #ThingsToDoInFortSaskatchewan #FitnessProgram #PelvicFloorHealth #WellnessCommunity
Date & Time
Sep 7, 2025 - Sep 8, 20257:00 PM - 10:00 PM