Description

Burnout Retreat: A Day of Restoration in the Forest by Nurtured Minds Wellness offers a full-day immersive wellness experience at Wizard Lake in Leduc County, designed to help participants recover from stress, reset mentally, and build resilience. Set in a peaceful forest environment, the retreat combines guided meditation, restorative yoga, mindful nature walks, and a burnout recovery workshop focused on practical tools for managing stress and preventing long-term exhaustion. Participants are given structured personal reflection time to reconnect with priorities, clarify boundaries, and develop sustainable self-care practices. A fresh, locally inspired charcuterie lunch is included, supporting a calm and nourishing experience throughout the day. #gozeeit #thingstodo #thingstodinedmonton #edmonton #wellness #burnoutrecovery #retreat #yeg #mentalhealth #foresttherapy

Date & Time

10:00 AM - 4:00 PM

Location