Description

Gentle Yoga Location: Infinity Wellness Studio, 737 Baker Street, Nelson, BC Reconnect with your body and mind at Gentle Yoga with Sadie at Infinity Wellness Studio. This one-hour, breath-led yoga class focuses on deep stretching, mindful movement, and subtle body awareness to release tension, improve flexibility, and support joint health. Poses are held longer to nourish fascia and calm the nervous system, making this class suitable for most levels. Mats are provided, and participants are encouraged to bring a blanket or pillow for added comfort. Experience rejuvenation, stress relief, and mindful presence in a welcoming studio environment. #gozeeit #thingstodo #thingstodoinnelson #yoga #wellness #mindfulness #relaxation #fitness #nelsonbc

Date & Time

5:30 PM - 6:30 PM

Location

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200 m 

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