Description

Step into nature and slow down with a guided forest bathing session led by a certified guide. Forest bathing, or Shinrin-yoku, isn’t hiking or exercise...it’s the practice of gently reconnecting with nature through your senses, breath, and presence. During the walk, you’ll move slowly, pause often, and be guided through simple sensory invitations designed to help you notice the forest, your body, and the space around you. There are no tasks, goals, or experience required — just an opportunity to relax, reflect, and unwind in a supportive natural setting. Each session ends with time to gather together and share tea. Bring yourself, comfortable clothing, and an open mind. Visit Eventbrite and search for "Experience Forest Bathing With a Certified Guide" (hosted by Dr. Joni) to register and get further details. Exact location provided upon registration

Date & Time

1:00 PM - 3:00 PM

Location