Description

Reconnect with nature and restore your inner balance at Monthly Forest Bathing/June-Red Deer, a peaceful wellness experience designed to help participants slow down, breathe deeply, and embrace the healing energy of the natural world. Hosted at Mckenzie Trails, this guided forest bathing session invites attendees of all experience levels to gently immerse themselves in mindful movement, sensory awareness, and intentional stillness. Rather than intense hiking, this experience focuses on calming walks, quiet reflection, and meaningful connection with both the surrounding forest and oneself. Through guided invitations and restorative pauses, participants can reduce stress, improve mental clarity, and nurture emotional well-being in a supportive environment. This event encourages guests to unplug from daily pressures and rediscover their natural rhythm. #gozeeit #thingstodo #thingstodoinreddeer #reddeer #forestbathing #mindfulness #wellness #naturetherapy #selfcare #canadaevents

Date & Time

6:00 PM - 9:00 PM

Location