Description

Recharge your mind and body at the Monthly Sweat Series! Led by certified Yoga & Pilates instructor Brooke Van Dyk, this empowering class blends strength-based yoga flows, breathwork, and deep stretches to energize, detox, and renew. Open to all levels, each session offers a full-body workout with mindful focus. Bring your mat, water, and towel, and get ready for a refreshing and uplifting experience that leaves you feeling strong and balanced. Space is limited—pre-register early to secure your spot! #Gozeeit #ThingsToDo #ThingsToDoInOshawa #YogaWithBrooke #MindBodyWellness #MonthlyYoga #OshawaEvents #HealthAndFitness #CommunityYoga #SweatSeries

Date & Time

9:00 AM - 12:00 PM

Location