NIDRA for Nervous System Regulation
Description
🧘♀️✨ NIDRA for Nervous System Regulation – Medicine Hat ✨🧘♂️ Rebalance your mind and body with NIDRA for Nervous System Regulation, led by the experienced Alison Potts. These trauma-attuned yoga sessions help calm the nervous system, reduce stress, and restore inner balance. 📅 Thursday, September 4, 2025 ⏰ 10:30 AM 📍 #2-378 1 St SE, Medicine Hat, AB All levels welcome. Join us in the beautiful Psynergy Centre space for guided yoga, relaxation, and renewal. 🎟️ Book online or via email: Psynergy Centre #Gozeeit #ThingsToDo #ThingsToDoInMedicineHat #Yoga #MindBodyWellness #TraumaAttunedYoga #RelaxAndRestore
Date & Time
Sep 3, 2025 - Sep 4, 202510:30 AM - 11:30 AM