PARK FLOW: Root to Rise Weekly Yoga in the Park
Description
🌿 PARK FLOW: Root to Rise – Weekly Yoga in Bickford Park Breathe, stretch, and ground yourself in nature every Thursday evening at Bickford Park. Led by therapeutic yoga teacher Montana, this pay-what-you-can outdoor class blends gentle movement, mindfulness, and healing sound in a peaceful, inclusive setting. Whether you’re a beginner or seasoned yogi, all bodies and skill levels are welcome. 🧘♀️ Experience: • Slow flow yoga under the trees • Calming sound with tuning forks & tongue drum • Optional sun or shade setup • A safe, supportive space to reconnect with breath, body & community Bring your mat, water, and any props you love. If the weather doesn’t cooperate, updates will be shared via email/socials. 📍 Bickford Park, 400 Grace St, Toronto 🕖 Thursdays, 6:30 PM | Sliding scale | All ages welcome #Gozeeit #ThingsToDo #ThingsToDoInToronto #YogaInThePark #ParkFlowYoga #TorontoYoga #OutdoorYoga #MindfulMovement #CommunityWellness #SpiritualGrowth #TorontoEvents
Date & Time
Sep 3, 2025 - Sep 4, 20256:30 PM - 9:00 PM