π§ Monday Night Flow & Restore β Yoga
Description
π§ Monday Night Flow & Restore β Yoga By Wine & Yoga Club π Davisburg Community Hall, Foothills County π Multiple dates | 75 minutes This Flow & Restore yoga class is designed to help you unwind, build strength, and reset for the week ahead. Perfect for beginners and experienced yogis alike, the class moves gradually from gentle flow into deep relaxation, with clear guidance and a welcoming, non-intimidating vibe. Led by Shawna Z, the session focuses on real-life movement, stress relief, and connection β making it more than just a workout. A yearly community membership is required for the venue. #gozeeit #thingstodo #thingstodoincalgary #yogaclass #wellness #selfcare #mindbody
Date & Time
Apr 13, 2026 - Apr 14, 20267:15 PM - 8:30 PM
